Separation & Divorce Counselling
How the relationship has changed
How to live and manage grief
The gift of anger
How to accept your situation and move forward
Your inner resources
New strengths and confidence, knowing that no matter what, you can handle it
Learning how to be 'single'
Facing new and sustaining relationships
Rebuilding life after a relationship break-up
Moving through an relationship break-up often feel like a roller-coaster ride with all its ups and downs, twists and turns before we reach the end point of acceptance.
Counselling will help you to explore your experience of the relationship, to recover from the trauma of an relationship break-up and to review your life options. It will help you to move from coping and surviving, to living a more thriving and satisfying life.
You will explore...
Separation & divorce counselling is for individual counselling and facilitated in groups (see the 'courses / costs' menu for the next group)
