Individual Counselling is a means of creating a safe, confidential and respectful space where people can begin to deal with a specific issue in his or her life. it is about becoming aware of current thinking and behavior patterns. People are helped to overcome the difficulties and obstacles they encounter in their personal and professional life. Counselling is usually but not exclusively short term work.

Individual Psychotherapy

Is a deeper way of working with issues related to childhood and or traumatic events. Psychotherapy is very helpful at identifying a pattern of thinking and behaving that has been persistent in a person's life and is causing recurring reactions and difficulties in the person's emotional and relational world. Psychotherapy is more suited for long term work.

To make an appointment:

You can call me directly or email me to make an appointment. The first appointment with the therapist is an opportunity for you and the therapist to meet and to get an idea of where/how to proceed and to explore your needs and expectations of therapy. You get to learn about how the therapist works and get a feel for whether the therapist is right for you.

Meetings are confidential. House of Radiance work in accordance with the code of ethics from the Irish Association of Counselling and Psychotherapy (IACP)

The first meeting is free and will last for 30 minutes, after the initial meeting, further sessions are scheduled to last for one hour.